BOOST YOUR BRAIN: THE POWER NAP ADVANTAGE

Feeling drained? Combat that midday slump with the power of a short nap. A quick 20-minute nap can do wonders for your brainpower. Studies have shown that even a brief power nap can enhance your memory, focus, and creativity. So next time you feel yourself lagging, don't hesitate to power nap. It could be the secret weapon you need to ace the rest